A VIDEO WHERE A CUTE BLOND EXPOUNDS ON HER THEORY OF WEIGHT LOSS AND DIET HOW SHE LOST WEIGHT AND SAYS YOU CAN TOO

Mark Twain said it's easy to stop smoking,he's done it a hundred times. Similarly weight loss and dieting propel some people onto a dizzying roller coaster ride of weight gain and loss. If someone could find the key to weight loss and dieting they likely would strike it rich. No one seems to have done it yet but they are out there trying! It's 2 A.M., you've been following your weight loss diet religiously. Suddenly you are gripped with an overwhelming urge to eat chocolate ice cream. You know you should not eat that ice cream and ruin your diet but the craving just won't stop.




















In this video a cute blond named Andrea expounds on her theory of weight loss. She discusses why people have problems losing weight. She talks of cravings for food and how she defeated her cravings as part of a successful weight loss plan.








A Video about Weight Loss Diet and Food Cravings Click the Arrow to Start







I notice that Andrea's video points to a web site. I happened upon the site by chance and have no connection with her or the web site. Her blog is

Amazing Body Now Blog
I think it's worth watching this video. These sort of videos can be helpful. You just need to remember to think as you watch and listen and take everything with a grain of salt.. She has several other videos as well. Remember Caveat Emptor.